CrossFit 4 Everyone

where friends come to train.

Valentine's Day Special!!

TWO FREE PERSONAL TRAINING SESSIONS and one week free CF (VALUED AT $250).

Click Here for details!

NEWS

     Week of February 12

CHILDCARE

Monday: Lisa

Tuesday: Julie

Wednesday: Julie

Thursday: Julie

Friday: Lisa

Monday: Lisa

Tuesday: Lisa

Wednesday: Lisa

Thursday: Julie

Friday: Julie

 

Julie: 803-292-5108

Lisa: 404-422-6747

KIDFIT FEBRUARY

13 & 15

 

*21 & 22

 

27 & 3-1

 

PRESIDENT’S DAY WEEKEND SCHEDULE

Saturday, Feb. 17: 10am

 

Sunday, Feb. 18: 2pm OLY, 3pm WOD

 

Monday, Feb. 19: 9:30am, 4pm, 5pm: WOD and OG

18.1 OPEN ANNOUNCEMENT PARTY

Who has an idea of a place we could go and have a party?  Anyone have any connections with a restaurant that we could watch on a big screen?

 

18.1 is announced on Feb. 22!!!

 

SIGN UP HERE FOR THE 2018 OPEN

 

WOD UP

Join our awesome WOD UP! Crew this Saturday, February17th at 11am!
(they are shrinking in size as you see AND enjoying their new lifestyle).
We still have a “bring a friend – get your second month FREE” promo going on.

 

WOD UP Workshop topic:

Stress and emotional eating: Get a grip!

In this workshop you’ll learn:

 • Why do we eat compulsively

 

 • What to do to get rid of this habit

 

 • How to establish new, healthy patterns of eating

 

 • How to handle weekends, eating out, family gatherings and travel without ruining your diet

 

3865 Oak Dr, Martinez, GA 30907 (map)


© FOCA JIU JITSU, S-CORP, All Rights Reserved
Website by JLMiller