where friends come to train.
The 5-3-1 STRENGTH PROGRAM is what we are going to be using for a
supplemental lifting program for those of you that want to add to your
Download the 5-3-1 Excel Spreadsheet
Click here for photos of the event
WODs For Warriors
Check WODSFORWARRIORS.COM for results and photos.
Check the Reindeer Games website for results and photos.
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3865 Oak Dr, Martinez, GA 30907 (map)
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