The CrossFit 4 Everyone Team

where friends come to train

Head Coaches & Owners

 

Shianne Huffman. I grew up in Florida. I played volleyball, basketball, softball and ran cross-country in high school. Upon graduating high school, I enlisted in the Air Force for two years before transferring into the Army for five years. I started CrossFit in 2013. After I got out of the Army, I moved to Columbia, SC to be close to family. Once I received my A.S. in Basic Science from Midlands Tech, I transferred to USC Aiken for a B.S. in Exercise and Sports Science and a Minor in Professional Writing (Graduation May 8, 2019.). This put me closer to North Augusta, where I worked out at CrossFit North Augusta. In 2018, I received my Level 1 Certificate and started coaching. I realized I loved the weightlifting side of it more and got my Level 1 Cert from USAW. I love competing and CrossFit allows me to continue to compete.

 

Will Hedges. I'm originally from West Palm Beach, Fl. I moved to Augusta in January 2010. Literally my first night in Augusta I got talked into trying out crossfit. I was overweight and definitely out of shape. To paint a picture I couldn't even do a sit up. But off I went and tried crossfit due to my cousin's persuasion. And I was hooked. I lost 55 lbs that first year! I love crossfit and all it brings to the table. I got my level 1 cert in 2015. I love coaching. Helping people do things they never thought they could is great. I believe my journey helps me reach out in my coaching. Crossfit is definitely my passion.

Coaches

Mark Strahler  My background in fitness and coaching started in the 70's as a ring specialist on the University of Pittsburgh Gymnastics team. After graduation, I was an assistant coach for the team for 10 years. This is where I learned that I loved to help people accomplish gymnastics type fitness goals. Seeing the look on peoples' faces the first time they get a muscle up or string together 10 toes to bar for the first time is really gratifying.  After years of working out on my own, I started CF after my son, Mike, got involved. I worked out and did initial training at his gym in 2013 and got hooked. I got my CF Level 1 certificate in 2015 and am trying to become a better coach in all areas, not just gymnastics. Hopefully I will add more certificates in other training areas soon. I own my own small business in the machinery and tool industry and spend my non gym free time rehabbing my older Craftsman style home.

 

 

Julie Miller   Julieis a 15 year veteran teacher in the states of Florida, Georgia, and South Carolina. She is used to dealing with crying children, so CrossFitters aren't much of a change for her.

Julie has had Level 1 Certification since 2007. She is also certified in Olympic lifting and kettlebell. Julie was a competitive swimmer for 13 years. After she finished competing, she coached a swim team for three more years.

 

 

Joshua Miller  In addition to his medical training, Joshua has worked as a personal trainer and has now been teaching CrossFit since 2007 with a Level 1 Certification. Joshua is also certified in Olympic lifting and kettlebell.

 

When not training CrossFit, Joshua is usually teaching martial arts. He has a three stripe-black belt in Brazilian Jiu-Jitsu, and a black belt in Shotokan Karate. He taught karate for 2 years, and has been teaching jiu-jitsu since 2004. He has competed and won several tournaments in jiu-jitsu, including the Pan American, Florida Open, and Tampa International. He is the owner of Terra Planus Jiu-Jitsu.

 

 

Sarah Williams   Sarah is a North Carolina native. She moved to Augusta in 2018 with her husband and two girls. She was a cheerleader in high school and went off to college to continue cheerleading. In 2015, she started CrossFit with some friends and has been hooked ever since! She obtained her Level 1 Certificate in May 2019 and started coaching at CrossFit 4 Everyone in June 2019. She loves coaching and will continue her passion here.

 

 

 

Casey Collins Casey is an Alaskan native and was a cheerleader in middle and high school. When she was 20 years old, she left Alaska and ended up here in Augusta. She has a wonderful boyfriend (Kerry) of 8 years and is a mother of 2 children, Brendan (14) and Lily (10). Before CrossFit, she tried traditional gyms, but became bored and never stuck with it. She learned about CrossFit through Groupon and after her third session was hooked. After 6 plus years of CrossFit, she obtained her Level 1 Certificate in April 2019 and started coaching in May 2019 here at CrossFit 4 Everyone. She loves coaching and pushing athletes to do better. “Weightlifting is my favorite aspect of CrossFit. I’ve lost over 25 lbs over the last year and have recently been able to start running again! (Goodbye Rower!!!)”.

 

 

 

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