CrossFit 4 Everyone

where friends come to train.

NEWS

     Week of December 3

DIANDRA

Our awesome intern has completed her 450 hour internship!!!  We are so blessed to have had this lady at our gym this semester!!  She graduates with a Bachelors in Kinesiology on December 15th!  You will still see Diandra around because she wants to continue

to WOD!!

Congratulations Sweet Diandra!!

 

LOVE IN THE AIR

Jenna and Josh are engaged!!  Congrats to the happy couple!

 

FUN WEEKEND!

We had a great time this weekend at the Park WOD and Going Away WOD and Party!! We will miss our friends, motivators, comedians: Tina and Jeff!!

 

CHILDCARE

12-3 Julie

 

12-4 Julie

 

12-5 Julie

 

12-6 Lisa

 

12-7 Lisa

 

 

Julie: 803-292-5108

 

Lisa: 404-422-6747

 

SATURDAYS

We are going to implement Partner WODs on Saturdays at 10am!  This will be a great way to motivate your friends and family to come to “Bring a Friend Day”

 

DECEMBER KID FIT

Dec. 5 & 6

Dec. 12 & 14

Dec. 19 & 21

No Kid Fit week of Dec. 25th!

 

HOLIDAY  SCHEDULE

12-24 & 25 CLOSED

12-26: 4,5,6,7pm only

12-27: normal

12-28: normal

12-29: no 6pm

12-30: normal

12-31: ???

1-1: ???

 

ROWING SEMINAR

January 27th from 10-1 we are having Miroslav Jezdanov for a rowing seminar!!! The cost is $50.

 

ATHLETE OF THE MONTH:  CASEY COLLINS

Casey is a very dedicated CrossFit Athlete!  She is very consistent at getting up and being at most 5:30am WODs! (This is why a lot of you might not know her!). She is always pushing and motivating others. Casey strives for good technique on her lifts and skills. She helps out at the gym when she can. Casey always has a great attitude! We really appreciate this kind hearted, lovely person!

 

3865 Oak Dr, Martinez, GA 30907 (map)


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