CrossFit 4 Everyone

where friends come to train.

NEWS

     Week of June 26

CROSSFIT 4TH OF JULY WEEKEND HOURS

 

Friday: normal

Saturday: normal 9am

Sunday: normal 3pm

Monday: 9:30a, 6p,7p only

Tuesday: CLOSED

Rest of week: normal

 

CHILD CARE

Monday - 6/26: Julie 803-292-5108

Tuesday - 6/27: Sarah 706-251-5676

Wednesday - 6/28 : Julie 803-292-5108

Thursday - 6/29: Sarah 706-251-5676

Friday - 6/30 Julie 803-292-5108

 

WOD AND WINE

Who would be interested in doing a Ladies only “WOD and WINE” party? What date would be best:

 

6pm on Friday, July 21 or 28?

 

WOD AND WINE

We are trying to get more ladies interested in CF and to prove that it is fun and not intimidating!   Our goal is for you to bring at least 1 friend or family member.

 

We will have a partner WOD and then eat, drink and be merry!  If you can’t drag anyone to the event, please still come and enjoy the fun!!

 

We are going to ask you to bring a bottle of wine, some beer, or other drink(non-alcoholic or not!), OR an appetizer that you would like to share. Taste testing is so fun!

 

BEER AND BARBELLS

So the guys don’t feel left out, we would also like to know the interest of men that would like to have the same kind of Friday night event for their friends and family!

 

WHO WOULD BE INTERESTED?

 

3865 Oak Dr, Martinez, GA 30907 (map)


© FOCA JIU JITSU, S-CORP, All Rights Reserved
Website by JLMiller