where friends come to train.
CROSSFIT 4TH OF JULY WEEKEND HOURS
Saturday: normal 9am
Sunday: normal 3pm
Monday: 9:30a, 6p,7p only
Rest of week: normal
Monday - 6/26: Julie 803-292-5108
Tuesday - 6/27: Sarah 706-251-5676
Wednesday - 6/28 : Julie 803-292-5108
Thursday - 6/29: Sarah 706-251-5676
Friday - 6/30 Julie 803-292-5108
WOD AND WINE
Who would be interested in doing a Ladies only “WOD and WINE” party? What date would be best:
6pm on Friday, July 21 or 28?
We are trying to get more ladies interested in CF and to prove that it is fun and not intimidating! Our goal is for you to bring at least 1 friend or family member.
We will have a partner WOD and then eat, drink and be merry! If you can’t drag anyone to the event, please still come and enjoy the fun!!
We are going to ask you to bring a bottle of wine, some beer, or other drink(non-alcoholic or not!), OR an appetizer that you would like to share. Taste testing is so fun!
1 - 6
BEER AND BARBELLS
So the guys don’t feel left out, we would also like to know the interest of men that would like to have the same kind of Friday night event for their friends and family!
WHO WOULD BE INTERESTED?