CrossFit 4 Everyone

where friends come to train.

UP COMING EVENTS

 

SUPPLEMENTAL LIFTING

The 5-3-1 STRENGTH PROGRAM is what we are going to be using for a

supplemental lifting program for those of you that want to add to your

weekly WODS.

 

Download the 5-3-1 Excel Spreadsheet

 

PAST EVENTS

Augusta Winter Throwdown

Click here for photos of the event

 

WODs For Warriors

Check WODSFORWARRIORS.COM for results and photos.

 

Reindeer Games

Check the Reindeer Games website for results and photos.

 

3865 Oak Dr, Martinez, GA 30907 (map)


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